Tips To Take Care Of Your Sensitive Skin:

Sensitive skin is more prone to skin issues like redness and itching. People with sensitive skin also feel a burning sensation, stinging, and regular irritation of the skin. 

If you also have sensitive skin, then don't worry. There are some simple home remedies to treat your sensitive skin issues. You can solve this by some DIY tips mentioned in this article. It is always better to consult a doctor before trying anything on your sensitive skin.

Let's delve into this article to learn everything about sensitive issues and ways to care for sensitive skin.

What Is Sensitive Skin?

There is no particular definition of sensitive skin in medical terms, but, the skin which reacts instantly to the changes of skincare routine, becomes red, dry, and flaky, or pimply more often is regarded as sensitive skin.

The reasons for sensitive skin might be difficult to understand. Aging, long-term exposure to the sun, changing skincare products more often, dehydration, etc. are responsible for the sensitivity of the skin. 

What Are The Common Symptoms Of Sensitive Skin?

The sensitive skin may have the symptoms as mentioned below:

• Redness, itching, or swelling in the skin

• Rashes

• Redness with or without swelling

• Skin that burns or stings

• Dry skin with cracks, flakiness, blisters, or bleeding

• Patches making the skin dry, flaky, hard, or leathery

What Triggers Sensitivity Of The Skin?

Triggers of sensitive skin are as follows: 

1. Exposure to heat and hot water

2. Soaps, beauty products, hand sanitizers, solvents, laundry detergents, or anything that damages the outer layer of your skin.

3. Preservatives or fragrances present in soaps, beauty products, and laundry detergents

4. Some plants, like poison ivy, oak, and sumac

5. Jewelry made of certain metals

6. Rubber, latex, adhesives

7. Some foods like eggs, dairy products, nuts, soy, and wheat 

8. Hot or cold weather, humidity, and sweating

Best Home Remedies For Sensitive Skin:

1. Keep Yourself Well-Hydrated:

It is important to drink water but in moderate quantities, Water needs to be an essential part of our daily skincare routine as it keeps you well-hydrated and keeps you moisturized from the inside. It flushes out the toxins. Drink at least 2 liters of water per day and can even have fresh fruit juices, smoothies, green juices, and green tea to maintain moisture levels.

2. Look For Your Allergens:

Allergy and sensitivity are like enemies to each other. Harsh sun, pollutants, smoke, dust, pollen, tar, cosmetics, food items, etc cause allergies to sensitive skin. Sun is the greatest rival to the skin, sunburn and tanning are the most common problems of the skin. Dust also causes skin damage such as rashes. So use anti-allergic, non-toxic, and fragrance-free skin care products. List out the elements that harms your skin and better stay away from them.

3. Moisturize It With Coconut Oil:

Pure coconut oil gives many benefits to your skin. It seeps into the pores, nourishes and moisturizes your skin from within. It soothes your skin and gives a glowing charm to your skin. You can combine it with other soothing oils like lavender and calendula for better moisturization. But people who have acne-prone skin or oily skin need to avoid using coconut oil as it may clog the pores resulting in pimples.

4. Use Amla In Your Food:

Amla is rich in Vitamin C. Eating amla daily in any way gives extra nourishment to your skin. Drinking amla juice daily will also benefit your skin. You can mix 1 tbsp of amla juice and 1 tbsp of honey, apply it to your face, and wash it off after 20 minutes to get a radiance glow instantly.

5. Use Honey Regularly:

Honey is popular for its anti-biotic, anti-inflammatory, anti-fungal, and antiseptic properties. It is also used as a regular skincare tonic and cleansing agent. Honey calms your skin and it also heals your sunburns. Just dab it on the affected areas and wash it off. 

6. Sugar:

Sugar might not be good for your health but is better for sensitive skin. Granulated sugar when mixed with olive oil, becomes a soothing, non-irritating, and gentle exfoliating agent. You can also use powdered sugar as a natural scrub. After using this, dip cotton in coconut oil to retain the moisture.

7. Cool Your Skin With Cucumber:

Cucumber is a favourite salad veggie for many people. It soothes puffiness under the eyes. It repairs your skin and helps to soothe it. It also reduces dark circles. It can be used as a refreshing face wash. It is one of the coolest solutions for refreshing and soothing your sensitive skin.

8. Become Chocolicious:

Unsweetened cocoa powder is full of antioxidants and helps your skin look younger and softer. You can mix it with honey, milk, and coffee powder to prepare an exfoliating face mask. It tightens and brightens your skin.

9. Mangoes:

You can use mango as a homemade facial. They are not just tasty fruits but also nurture your skin and hydrate it well. Mangoes are used in many skincare products too. Blend the pulp of mangoes with yogurt, honey, and rosewater to make a smooth paste. You can also add almond oil or coconut oil to this paste. Apply it evenly on your face and cleanse it after 20 minutes. You can also powder raw mango skin and store it. Mix it with yoghurt or cream and use it as a face pack whenever you want. It replenishes your skin and smoothens your sensitive skin.

10. Potatoes For Sensitive Skin:

Though potatoes may not be a good choice for your diet, they may give some benefits for sensitive skin. Peel off the skin and then grate it, add honey, and use it as a mask for dry and sensitive skin. Apply it on your face, and cleanse it with lukewarm water after 15 minutes. Potatoes act as a natural brightening agent and also remove dark spots and blackheads. Slices of potatoes can be used to reduce dark circles. Prepare a mask using potatoes, raw milk, and almond oil. Use it to heal your sensitive skin. This pack also gives radiance to your skin.

How To Take Care Of Sensitive Skin?

Sensitivity of the skin may go gradually by itself and you need not have to worry about it. Follow these simple rules for your sensitive skin.

• Use Green Tea

• Protect It From The Sun

• Check Your Diet And Lifestyle

• Check Labels On Skincare Products

• Use Revision Skincare

Final Thoughts:

People with sensitive skin often experience redness, itching, burning, and stinging sensations. Using home remedies for sensitive skin will relieve you from the symptoms and heal your skin problems. Following proper skin care tips for sensitive skin including hydration, protection, moisturization, and using natural and gentle ingredients for skin care, will make a lot of difference.